Two 70.3 wins.
One week.
Coached by the athlete who won them.
Grace Alexander — professional triathlete (Gulf Coast & Chattanooga 70.3, May 2026) and M.S.-credentialed multi-sport coach. Custom triathlon, run, swim & cycling plans built around your life, not a template.
Science background.
Race-day proof.
Grace holds an M.S. in Health & Exercise Science and spent 5 years working at one of the top-ranked physical therapy clinics in the country. She self-coached herself to a pro card in triathlon, and every plan she writes for an athlete is the same evidence-based approach she uses to train for World Championship starts herself.
- M.S., Health & Exercise Science
- Former collegiate swimmer — 3 school records (500/1000/1650 free)
- 5 years, top-ranked US physical therapy clinic
- Graduate research assistant, diabetes & nutrition study
- Only 12 triathletes coached at a time — real attention, not a roster
Recent race-day proof.
Back-to-back 70.3 wins in the same week (Gulf Coast + Chattanooga, May 2026), plus 4 career 70.3 World Championship starts. Full race history verified against official PTO rankings.
Where to watch her race next.
Note for Grace: we'll swap this for your real Strava link once we have it.
Pick your level. Pricing's upfront, always.
Not a plan — a crew. Train alongside athletes chasing the same goals you are.
- Team Facebook group & community
- Partner brand discounts
- Virtual meet-ups + guest experts (PT, mental performance, dietician)
- Team gear access
- Custom weekly schedule
- Unlimited communication
- Partner discounts + fueling guidance
- Fully custom tri / run / swim / bike plan
- Strength training built in
- Unlimited text, call, video & Training Peaks
- Race-day fueling & pacing strategy
- Mental performance add-on available
Real athletes. Real results.
Under her guidance, these have been some of the most consistent months/years of training I have ever done... I had one of my best races last year at Augusta 70.3.
My technique improved to the point where others commented on my form... I became more efficient and faster in the water, dropping close to 10 seconds off my average 100-yard freestyle pace.
Grace works on the whole package, including strength and flexibility... Thanks to Grace, I'm in the best shape of my post-40 life.
Note for Grace: if you're comfortable sharing a headshot or race-day photo alongside any of these, we'd love to add them here — totally your call.
As Featured / Heard On
Let's build a plan that actually fits your life.
Free 30-minute consult, no pressure. Currently coaching a limited roster of 12 athletes at a time.